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Katy Bowman Koko keho paljain jaloin

Katy Bowman Koko keho paljain jaloin

Katy Bowman Koko keho paljain jaloin

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Location Helsinki: on-shelf, store


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Product description

Tämä paljasjalkailun klassikkoteos on ehdoton hankinta jokaiselle jalkaterveydestä ja minimalististen jalkineiden käytöstä kiinnostuneelle. Katy Bowman selittää asiantuntevasti, mutta myös mukaansatempaavasti ja hauskasti, miksi jalkojen hyvinvoinnissa ei ole kyse pelkästään jaloista tai varsinkaan kengistä, vaan koko kehoa koskevista valinnoista. Kirja koostuu teoriaosuudesta ja harjoituksista.

Katy Bowman on yhdysvaltalainen biomekaniikan asiantuntija, kirjailija, suosittu puhuja sekä "Movement"-liikkeen edelläkävijä. Hän on kirjoittanut useita kirjoja monipuolisen liikkeen merkityksestä ja jalkaterveydestä, julkaisee suosittua podcast-sarjaa sekä kouluttaa aiheesta ympäri maailman. "Koko keho paljain jaloin" on hänen ensimmäinen suomennettu teoksensa.

PLEASE NOTE THAT THIS BOOK IS IN FINNISH.

This product can be delivered in an envelope. There can be 1 pc in one envelope.

The approximate size of the packed product or the sales package is 300 x 220 x 28 mm.


Weight
0,4 kg(Includes the weight of the packaging)


Isbn
978-952-94-6296-4

Country of origin
Finland


Comments
Veera K. verified buyer, 3.12.2022
Overall rating
Translated by GoogleShow original
It's wonderful that I have a colleague who speaks and explains things in the same way! A book that everyone should definitely read! Katy can tell you how the foot should work and why it should be used. I haven't read the original version, but I got the impression that the book has been translated almost word for word. The text is sometimes a bit difficult to understand (for someone familiar with the subject), but it may be that it is easier for a person who is just starting to move barefoot to understand the text. Difficult to explain, sorry... Suomentaja should familiarize himself with the content of the text better and tell it simply. I am so pleased with Katy for writing this book and you for translating it into Finnish! Thank you! Now I don't have to write like this. <3
Anonymous verified buyer, 12.10.2022
Overall rating
Translated by GoogleShow original
A really good and comprehensive book on the subject. Open your eyes on many levels. It's worth reading.
Mia S. verified buyer, 6.9.2022
Overall rating
Translated by GoogleShow original
A really good book, the function of the leg was clearly explained and the stretching instructions at the end were great👌🏻
Timo H. verified buyer, 31.8.2022
Overall rating
Translated by GoogleShow original
Interesting book.
Anonymous verified buyer, 31.8.2022
Overall rating
Translated by GoogleShow original
The structure of the book is confusing and written in too popular a style. The search terms don't quite hit the mark, e.g. for the weak bone. Probably suitable for those looking for experiences, but not really for those looking for information.
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